Saturday 8/30/2014

snatch – 60% x 3, 65% x 3, 70% x 3, 75% x 2, 80% x 1
clean & jerk – 60% x 3, 65% x 3, 70% x 3, 75% x 2, 80% x 1
back squat – 60% x 6, 65% x 6, 70% x 6, 75% x 4 x 2